← All walkthroughs · For Kids (read together first)

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Focus

Use the Focus Timer.

The hardest part of any task is starting. This makes starting tiny.

⏱️ 2 minutes🧒 Kid🎯 Result: a working focus ritual

For an ADHD brain, "do your homework" feels endless. "Focus for 5 minutes" feels possible. The Focus Timer breaks work into short, winnable sprints — a kid-friendly take on the Pomodoro technique.

How it works

  1. Open the Focus tab. There's a fresh focus tip at the top and — if tasks are waiting — a suggested next task with a Focus on this shortcut.
    The KidsFocus Focus tab showing today's focus tip, a suggested next task of Pack school bag with a Focus on this button, four focus modes from 5 to 25 minutes plus a custom time option, and a large 05:00 session timer
    The Focus tab: a daily tip, the suggested next task, and one big friendly timer.
  2. Pick a focus mode. Four choices, smallest first.
    The four focus mode buttons — Quick 5, Short 10, Standard 15 and Deep 25 minutes — plus a custom time option
    Four presets, smallest first — plus Custom Time for their exact sweet spot.
  3. Press Start. The big timer counts down and the progress bar fills. Phone down, eyes on the task.
    The focus timer mid-session counting down with the progress bar filling
    The countdown is big and calm — phone down, eyes on the task.
  4. Finish = Stars. Completed focus sessions count toward their stats on your Parent Dashboard.
    The focus session complete celebration with Stars awarded
    Session complete — Stars land, and the stats tick up on your Parent Dashboard.

Choosing the right mode

💡 Parent tip

Always start one mode smaller than you think they can handle. A finished 5-minute session builds the habit; an abandoned 25-minute one teaches avoidance. Level up once the small wins stack up.

🔗 Shortcut from the Earn tab

The NOW card on the Earn tab has a Start Me button, and this Focus screen suggests the next task with its own Focus on this shortcut — the timer opens with that task already loaded. One less decision, one less excuse.

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